How MindCare works
Beginning mental health care should feel steady and clear—from confirming coverage to building a plan that fits your week.
Your path to better mental health
Whether you’re starting therapy, exploring psychiatry, or returning for follow-up, we keep the process simple.
Check your benefits
Confirm what your plan covers for therapy or psychiatry. Prefer self-pay? Review transparent rates on our insurance page.
- Verify PPO benefits online or by phone
- Compare Essential vs. Membership support
Match with a clinician
Choose individual therapy, psychiatry, couples work, trauma care, or virtual sessions. We’ll help you find a clinician who fits.
- Browse mental health services
- Meet our care team
Book your session
Schedule within days, not months. Meet in clinic or by secure video from home in CA, NY, AZ, MA, CT, and NJ.
- Find a clinic in LA, SF, NYC, or Scottsdale
- Book online or call (888) 808-2069
Build your care plan
After your first visit, set goals with your clinician and adjust support as your mental health improves—therapy, medication, or both.
- Shared notes across therapists and psychiatry
- Follow-ups and refill support when needed
Care that respects your pace
MindCare sessions leave room to listen. Clinicians help you understand patterns, practice skills between visits, and decide next steps without pressure.
- Same-week openings for many new clients
- In-clinic and virtual therapy options
- Therapy and psychiatry under one practice
- Insurance billing for eligible mental health visits
Ready to get started?
Confirm coverage, choose a clinician, and book your first session.